5 Types of Anxiety Disorders - Learn Which Type of Anxiety You Have - stressdeal.com

5 Types of Anxiety Disorders – Learn Which Type of Anxiety You Have

5 types of anxiety disorders

This disorder can lead to a sense of overwhelming apprehension and worry with little to no regard for the actuality of danger or reality. If left untreated, this disorder can lead to social phobia, panic attacks, depression, and chronic illness.

Social Anxiety Disorder (Sad)

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Social anxiety disorder (SAD) is defined as having excessive fears of social settings such as going out in public or interacting with others. Those who suffer from SAD often say they don’t feel “normal.” This disorder often involves avoidance of group or public interaction. Those who have social anxiety often say they have trouble making friends or maintaining relationships. Those who have OCD, also called obsessive compulsive disorder, says Ochoa for those who suffer from it are obsessed with particular thoughts or behaviors. Symptoms of this disorder include: excessive hand washing, counting objects multiple times, excessive sweating, muscle tension, unusual fatigue or lethargy, restlessness, and frequent obsessions or compulsions.

Obsessive-compulsive Disorder

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OCD, is defined as persistent thoughts or actions which are interfering with your life. Those who suffer from OCD find it difficult to stop their compulsive behaviors. Symptoms of OCD include: ritualistic behavior or obsessions (about specific items), avoiding responsibilities and social activities, counting items multiple times, and being perfectionists. Some who suffer from OCD also say they have Ochoa for things like: counting a deck of cards, reading a book while passing out wind pieces, keeping everything they do consciously and unconsciously, and repeating actions over in the same way.

Panic Disorder

Panic disorder is another 5 types of anxiety disorder that many people suffer from. Those who are suffering from panic attacks often say that they feel as though there is danger around them, or that they are going to die. Some symptoms of a panic attack include: uncontrollable crying, fast heart rate, sweating, trembling, chest pain, numbness, hot flashes, stomach upset, diarrhea, or upset stomach.

If you are not familiar with these symptoms, they can be very disabling to those who experience them. Compulsive and obsessive-compulsive disorder is often treated with therapy and medications. Those with social anxiety disorder to deal with excessive fear of social situations. In some cases, those with social anxiety have been known to avoid situations that could cause embarrassment or humiliation. When dealing with 5 types of anxiety disorders, dealing with social anxiety disorder is very common.


Post-traumatic stress disorder is characterized by symptoms like flashbacks and nightmares, extreme fear, flashbacks of the trauma, and avoidance behaviors. Sufferers of post-traumatic stress disorder can have a difficult time functioning and can become depressed. Another type of anxiety disorder is social phobia, which is the extreme fear of social situations. Individuals with social phobia will avoid all social situations until they can overcome their fears, and many of them do not get over their phobias until adulthood.

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