Alcohol Causes Anxiety - Learn More About The Anxiety-beer Connection - stressdeal.com

Alcohol Causes Anxiety – Learn More About The Anxiety-beer Connection


A glass of wine sitting on top of a table

If you are suffering from alcohol dependency then the use of alcohol will often cause severe symptoms of anxiety in many individuals. Dependency on alcohol is a very serious situation and can affect the life of an individual irreparably. Symptoms of alcohol dependency can include tremors, insomnia, restlessness, and sudden, involuntary shaking of the body. These symptoms are caused by the brain not receiving enough dopamine, an important neurotransmitter, during periods of abstinence from alcohol use. If left unchecked, alcoholism can lead to physical and mental health problems that can ultimately result in death if left untreated.

Anxiety Symptoms That Cause By Alcohol

A person sitting on a table

In most people who suffer from alcohol causes anxiety symptoms they do not begin to show until they have been drinking for at least six months. When an individual begins to feel uncontrollable stress or panic attacks they usually turn to alcohol as a coping method. Although they may think they are using alcohol to relax, in reality they are having panic attacks and will drink more alcohol to try to calm down.

Anxiety and alcohol cause anxiety because it causes an imbalance in the levels of two neurotransmitters, GABA (gamma amino butyric acid) and glutamate (glutamate transaminase). Both of these neurotransmitters work in conjunction with each other to control mood, anxiety, and other functions. GABA is responsible for keeping a person calm or relaxed and is naturally excitatory (meaning it causes action or movement). Glutamate, on the other hand, is a non-excitatory neurotransmitter and is responsible for transmitting impulses (information) from one nerve cell to another. If either transmitter is overactive or under active, then behavior is affected.

 Health Issues Related To Alcohol Consumption

A vase of flowers on a table

There are many health issues that are directly related to alcohol consumption. Many of these include liver damage, digestive disorders, cancer, cardiovascular disease, and Parkinson’s disease. Abnormal development of nerve cells and cognitive impairment have also been shown to be associated with excessive alcohol use. Research shows that excessive drinkers are more likely to develop psychological disorders, including anxiety and depression. This is due to the fact that alcohol reduces the brain’s ability to consolidate information, which results in a distorted perception of reality.

Regulation Of Mood, Arousal, And Motivation

The primary cause of anxiety disorders is thought to be neurobiological and involves the regulation of mood, arousal, and motivation. Neuroticism, an exaggerated sense of self-worth, and neuroticism (a lack of empathy), which involves distorted perceptions of others, can both be genetic. However, environmental factors, such as low social support and high levels of stress, can also increase the likelihood of developing a self-medicating addiction to alcohol. People who consume alcohol on a regular basis are three times more likely to develop a panic disorder, a condition characterized by overwhelming anxiety, intense fear, and irrational thoughts or feelings.

Summing Up

Alcohol is a depressant, and thus it can deplete the levels of energy and affect brain function in negative ways. Excessive amounts of alcohol can deplete the levels of energy necessary for normal mental performance, which can exacerbate symptoms of panic or anxiety disorder. This is further exacerbated by the fact that alcohol often induces an environment that is particularly stimulating, as is typically present during intoxication. This can increase the likelihood that symptoms will develop, as can alcohol dependence. It is no wonder that alcohol use and alcoholism are linked in such a way.

Subscribe to our monthly Newsletter