Anxiety disorders are quite different from panic disorders. They can often cause discomfort that interferes greatly with a person’s capacity to function normally on a day-to-day basis. Anxiety disorders can become worse when not addressed; but, various effective treatments are readily available now. A few of the most effective are described below. While these all involve some sort of behavioral change, some require medication or psychotherapy in order to work.
What does anxiety disorder look like?
Generalized anxiety disorders can be caused by any number of things, some of which can be very specific. The fear of heights is very common, and people of all heights have their own personal version of it. This is called social phobia, and is quite common. People who suffer from this fear will avoid situations where they might have to stand or walk up some stairs. It can even prevent them from going to certain places in public. In some cases, this can lead to the avoidance of traveling in general.
Medications that help with anxiety disorders
There are medications that can help treat anxiety disorders. One type of common anti-anxiety medication is antidepressants. These include Selective Serotonin Reuptake Inhibitors or SSRIs. The most well-known examples of this are Paxil and Prozac. Both these types of medications usually work to increase serotonin levels in the brain, which regulate mood and behavior.
Another type of anti-anxiety medication that can provide relief from symptoms is beta-blockers. Although this was originally designed to treat patients who suffered from heart attacks, it has been found to lower blood pressure and boost heart muscle strength, which can ease symptoms of both anxiety disorders and panic disorder. Other beta-blockers are known as selective serotonin reuptake inhibitors or SSRIs. They work to change a chemical in the brain called serotonin.
While antidepressants can be very effective at reducing anxiety disorders and panic disorder symptoms, they can be highly addictive. This means that the user must take the medication regularly or risk withdrawal symptoms. SSRIs, like Prozac and Zoloft, have much less of an addictive potential than most other types of antidepressants. If someone suffers from depression, they may benefit from one or more of these types of antidepressants.
Common causes of anxiety disorders
Some mental illnesses also lead to an increased risk of developing anxiety disorders and panic disorders. Certain things, such as post traumatic stress disorder, can expose a person to a great deal of trauma and stress. When the body becomes stressed out, it releases chemicals called corticosteroids and neuropeptides. These help to reduce inflammation, which can lead to both anxiety and depression.
Some people who worry excessively also develop a form of GAD. The exact characteristics and causes of GAD are not well understood, but a possible genetic factor may play a role. People who worry too much about the symptoms of their anxiety disorders are likely to suffer from additional health issues, including diabetes and heart disease.
There are a number of medical conditions that may cause a person to worry excessively. These include serious problems such as bipolar disorder, schizophrenia, and post traumatic stress disorder. A doctor should check all symptoms of these mental illnesses in their patients if they are consistent. Serious anxiety disorders and phobias should be given extra care, especially if the patient is unable to control their symptoms on their own.
Separation Anxiety is one of the more common anxiety disorders. People who suffer from this condition worry unnecessarily about being separated from their partners or loved ones. This can lead to depression and other health related issues. If you suspect that you have separation anxiety or are experiencing symptoms of this condition, seek professional help at once.
Generalized Anxiety Disorder (GAD) and Obsessive Compulsive Disorder (OCD) are similar conditions. In both GAD and OCD, sufferers experience a general worry about everyday life, including the possibility that they may be a victim of special circumstances. Both GAD and OCD can cause a lot of physical and psychological distress, and both need to be treated by a doctor. A doctor may prescribe anti-anxiety medication for GAD and medication for OCD. Sometimes, a combination of medications is needed to effectively treat anxiety disorders.
Seek help and support
It’s natural to feel worried or scared in many situations. But if you suffer from an anxiety disorder, you may find it hard to face these situations. You may also have problems focusing or concentrating, and you may feel constantly jumpy and agitated. In addition to feeling anxious, many people with anxiety disorders also feel very fearful. These feelings often lead to even more anxiety.