Types of Anxiety Disorders - Everything You Must Know About It - stressdeal.com

Types of Anxiety Disorders – Everything You Must Know About It

types of anxiety disorders

Anxiety disorders are categorized based on the frequency and severity of the symptoms experienced by the individual. There are four main types of anxiety disorders that include generalized anxiety disorder, panic disorder, obsessive-compulsive disorder and post-traumatic stress disorder (PTSD). Anxiety disorders can have physical symptoms as well as psychological issues. When left untreated anxiety can have devastating consequences leading to high levels of stress and anxiety in everyday life.

An Overview

A person holding a baseball bat

Generalized anxiety disorder describes a pattern of excessive worry and tension that can be present in all areas of life. The main symptoms of this condition include difficulty with both day and night time sleep patterns, excessive worrying, restlessness and irritability. People who experience these symptoms for long periods of time are diagnosed with generalized anxiety disorder. Phobia is related to fear and is another type of anxiety disorder that involves a very unreasonable level of fear in certain situations.

Panic disorder and obsessive-compulsive disorder are also included in the anxiety disorder list. Panic disorder involves panic attacks, shortness of breath and heart palpitations. This type of anxiety disorder is commonly treated with psychotherapy and medications such as anti-depressants. Individuals who suffer from this type of disorder may also be given medications to alleviate the physical symptoms. Talking therapy can also help those who have this anxiety disorder and get them talking more freely about the things that are troubling them.

Types Of Anxiety Disorders


OCD or Obsessive Compulsive Disorder is classified as persistent obsessions and compulsions that cause the person to engage in behaviors such as repeated checking of doors and locks or repeated tapping of walls and doors. Talking therapy can help those who have OCD understand the thoughts that they are having and that it is not harmful. They can learn how to replace their obsessive thoughts with rational ones. However, they cannot be treated with medications because medications only treat the symptoms and not the disorder itself.

The last type of anxiety disorders that are discussed in this article is called Phobias. Phobias are defined as irrational fears that often cause physical symptoms and extreme distress. People who have phobias can become desperate and they will do anything to prevent what they are afraid of from happening. They will do whatever it takes to avoid the fear and end up living in constant fear. Phobias are different from fears in that the fear of something does not have to be real in order to cause distress. For example, a person may become anxious over flying because they are afraid that they will have a panic attack on the plane.

One particular phobia that affects many people is excessive worrying. Those who have excessive worrying will often worry about even the smallest details about their lives. They will obsess over every single thing in their life and worry to the point of being obsessed and unable to function. People who suffer from separation anxiety disorder may also worry about being left alone by their caregiver.

Other types of anxiety disorders are panic disorder, social anxiety disorder, generalized anxiety disorder, post traumatic stress disorder, obsessive-compulsive disorder, and specific phobias. These are all serious conditions and require treatment. The first step towards treating these disorders is to figure out what causes the fear. Many times it is determined that the person has a phobia. There are different types of treatments that work for each type of anxiety disorder. Medications are available to help those who are suffering from these problems but no one treatment will work for everybody.

In The End

No matter what type of anxiety disorders a person suffers from the need to seek help. A traumatic event has the ability to change a person’s life. When the victim is afraid that they are going to die or something bad will happen to them, they become very anxious and afraid. The physical symptoms are very real and can be frightening. When faced with these symptoms, seek treatment immediately.

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